The Science Behind our Approach
Watch this quick video to learn about how you can eliminate your back pain.[trx_video url=”https://www.youtube.com/watch?v=WxlZLzfjTVo” align=”center” bg_top=”3%” bg_bottom=”3%” bg_left=”3%” bg_right=”3%”]
Lower Back Pain
Our program is divided into 4 Levels
- Introduction to our most fundamental exercises. This is where the majority of back pain relief occurs.
- Learn about the best diet & habits for eliminating your back pain.
- Newer & more advanced exercises at each level.
- If your pain has not been eliminated by now, the newer exercises will continue to reduce it.
- Increased focus on strengthening your spine to maintain long-term relief.